A round-up of the first ever Medito Mindfulness Retreat

Jul 07, 2022 — Steven Yorke
A round-up of the first ever Medito Mindfulness Retreat

We had such a great time at the first-ever Medito Mindfulness Retreat. It took place at a campsite called Into The Woods in Cumbria, in the North of England. We practiced mindfulness meditation together and discussed how compassion and gratitude are so important to awakening to the present moment. Watch the video for a full round-up!:

Steven Yorke

Steven Yorke

Steven is one of the co-founders and board members of Medito Foundation. He is currently studying for his master's degree in Mindfulness Studies with Aberdeen University. Say hi on Twitter: @stevenyorke