Building a more mindful world
We are Medito Foundation; we use technological and creative means to research and develop solutions to positively transform the way we all experience our lives.
We provide free meditation and mindfulness resources with no subscriptions, ads or in-app purchases.
We are a non-profit run 100% by volunteers. The work that we do wouldn’t be possible without your support.
Latest blog posts
8 steps for practicing holistic yoga
Understanding of Yoga in popular culture is often limited to the practice of postures (or “asanas”), as an addition to work-out regimes. But there's a lot more …
Bright scientific minds assembled to help meditation reach the masses
We've gathered some of the world's bright minds from various backgrounds of science, mindfulness and public health to form our Scientific Advisory Board (SAB). …
The science and practice of mindful breathing
How do you learn to breathe? Many of us may wonder, if that is even a question. But age-old traditions and volumes of scientific literature are increasingly …
Being mindful about the transition to the post-COVID ‘new normal’
Around the world, restrictions related to COVID-19 are slowly being eased. For some of us, the lifting of restrictions seems too hasty. There’s the worry that …
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