Building a more mindful & compassionate world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.

Latest blog posts

May 12, 2024

Finding peace within during Mental Health Awareness Month

May is a special month in the aspect of mental well being. It can bring hope, change, and comfort as people rally behind mental health awareness. In this …

Apr 08, 2024

Participate in a research project on mindfulness and compassion

Are you interested in exploring the profound connection between mindfulness and compassion? Do you want to embark on a journey of self-discovery while …

Apr 02, 2024

Embracing the spectrum: A journey from awareness to thriving

Every year on April 2nd, the global community comes together to observe World Autism Awareness Day—a day dedicated to raising awareness about autism and …

Mar 11, 2024

From mindfulness to empowerment: Celebrating women's strength and inclusivity with Medito

International Women's Day (IWD) on March 8, 2024, stands as a significant beacon, illuminating the path toward gender equality, celebrating the remarkable …

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