Building a more mindful world
Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.
Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free
Latest blog posts
Medito Update - May 2021
And the winners are... In last month's update, in celebration of Medito's 1st birthday, we launched a competition to win bundles of books on meditation, …
Which meditation apps are 100% free, nonprofit and open source?
We've been scouring the internet to find meditation apps that are 100% free, nonprofit and open source. There are hundreds of apps out there, but as far as we …
Medito Foundation's stance on racism
Medito Foundation's mission is to create a more mindful world. We believe that discrimination cannot exist in a mindful world, because mindfulness is a tool to …
The link between journaling and mindfulness
While journaling has been around for centuries, it feels like the pandemic has brought a new life to the habit. This makes sense given that keeping a diary is …
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