Building a more mindful world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free

Latest blog posts

Nov 30, 2021

How Reading Can Help You Live Mindfully

The world now has become incredibly fast-paced, and people forget to take a second to be in the moment. Being fully aware and present, without judgment, is …

Nov 17, 2021

Interview with Kaya Usher

Kaya Usher is a musician from Montreal who has just released her debut album All This Is . Three of the tracks from the album are available now on Medito , in …

Nov 09, 2021

Should I use a particular technique for meditation?

Most people are very concerned about one question when first trying meditation: am I doing it right? There are many classical methods or techniques for …

Oct 01, 2021

Medito Update - October 1st 2021

Since we finished rolling out the new app design just over a month ago, we have been busy creating new mindfulness and meditation content! Meditations to help …

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