Building a more mindful world

We are Medito Foundation; we use technological and creative means to research and develop solutions to positively transform the way we all experience our lives.

We provide free meditation and mindfulness resources with no subscriptions, ads or in-app purchases.

We are a non-profit run 100% by volunteers. The work that we do wouldn’t be possible without your support.

Latest blog posts

Jun 21, 2020

8 steps for practicing holistic yoga

Understanding of Yoga in popular culture is often limited to the practice of postures (or “asanas”), as an addition to work-out regimes. But there's a lot more …

Jun 15, 2020

Bright scientific minds assembled to help meditation reach the masses

We've gathered some of the world's bright minds from various backgrounds of science, mindfulness and public health to form our Scientific Advisory Board (SAB). …

Jun 12, 2020

The science and practice of mindful breathing

How do you learn to breathe? Many of us may wonder, if that is even a question. But age-old traditions and volumes of scientific literature are increasingly …

Jun 06, 2020

Being mindful about the transition to the post-COVID ‘new normal’

Around the world, restrictions related to COVID-19 are slowly being eased. For some of us, the lifting of restrictions seems too hasty. There’s the worry that …

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