Building a more mindful world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free

Latest blog posts

Dec 31, 2021

A huge thank you to everyone who has supported Medito in 2021

As the year draws to a close, we want to say a huge thank you to everyone who has donated , volunteered with us or has written a review on the App Store or …

Dec 20, 2021

‘Editation’? – how meditation helps me edit

As an editor of English language learning materials I have to focus entirely on cross-checking whether the author’s original Word document has been transformed …

Dec 15, 2021

The 8 life improvements I’ve experienced since I started meditating

After meditating for half a year, I've overcome a lot of problems. I've gained a new life and become more hopeful. As many issues that bothered me have …

Nov 30, 2021

How reading can help you live mindfully

The world now has become incredibly fast-paced, and people forget to take a second to be in the moment. Being fully aware and present, without judgment, is …

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