Building a more mindful & compassionate world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.

Latest blog posts

Sep 12, 2023

We had an amazing time at our second Medito Retreat of 2023!

Last weekend, our second retreat of 2023 took place (Sept 8th - 11th). We had a phenomenal time, and were blessed to meet 15 amazing people from around the …

Aug 16, 2023

We're looking for a social media volunteer!

Applications for this role have now closed In a fast-paced world that often places great demands on our mental and emotional wellbeing, finding moments of …

Jul 25, 2023

New journal, new app, new content, new team and upcoming retreat

👋 Hey there, wonderful Meditators! We have some exciting news to share! We are thrilled to introduce our new monthly journal. Yep, that's right! From now on, …

Jul 25, 2023

Revisiting Attention Restoration Theory: the mindfulness of rest in nature

𝑻𝒉𝒊𝒔 𝒃𝒍𝒐𝒈 𝒑𝒐𝒔𝒕 𝒘𝒂𝒔 𝒘𝒓𝒊𝒕𝒕𝒆𝒏 𝒃𝒚 𝑴𝒆𝒅𝒊𝒕𝒐 𝑭𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 𝒗𝒐𝒍𝒖𝒏𝒕𝒆𝒆𝒓𝒔, 𝑱𝒂𝒄𝒐𝒃 𝑽𝒂𝒏 𝑯𝒂𝒂𝒇𝒕𝒆𝒏 𝒂𝒏𝒅 𝑬𝒃𝒓𝒂𝒉𝒊𝒎 𝑴𝒖𝒔𝒕𝒂𝒇𝒂 In an earlier blog post for Medito, I (Jacob) talked about …

Supported by
Kirby CMS Sentry Sentry F5 Design Agency DigitalOcean Referral Badge