Building a more mindful & compassionate world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free

Latest blog posts

May 17, 2022

Join us at the first ever Medito Mindfulness Retreat

This is your opportunity to join the first ever in-person Medito Mindfulness Retreat. Meet like-minded people in a beautiful countryside setting, practice …

Apr 26, 2022

It's a double celebration!

We have two big reasons to celebrate: It's Medito's 2nd birthday! 🎂 We've just passed 1 million downloads! 🥳 As we pass these two milestones, we want to say a …

Apr 23, 2022

Adonis? Who on earth is Adonis??

In the latest interview on the Medito YouTube channel, I interviewed Hamza Ahmed, the YouTube star who is helping young men to become more mindful, grateful …

Apr 23, 2022

Five ways to foster self-care during times of societal crisis

It has been two months since the invasion of Ukraine began. The rest of the world has looked on in horror at the destruction and disregard for human life. The …

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