Building a more mindful world
Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.
Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free
Latest blog posts
A huge thank you to everyone who has supported Medito in 2021
As the year draws to a close, we want to say a huge thank you to everyone who has donated , volunteered with us or has written a review on the App Store or …
‘Editation’? – how meditation helps me edit
As an editor of English language learning materials I have to focus entirely on cross-checking whether the author’s original Word document has been transformed …
The 8 life improvements I’ve experienced since I started meditating
After meditating for half a year, I've overcome a lot of problems. I've gained a new life and become more hopeful. As many issues that bothered me have …
How reading can help you live mindfully
The world now has become incredibly fast-paced, and people forget to take a second to be in the moment. Being fully aware and present, without judgment, is …
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