Education

Feb 03, 2022 — Paul Billington

How a school in Wales is benefiting from mindfulness

Mindfulness and meditation as tools to cope with the complex challenges we face in life have grown in popularity over the last decade. In the UK, we are even …

Oct 18, 2020 — Dominic O'Neill

The benefits of mindfulness in education

Mindfulness is the awareness achieved when you intentionally focus on the present moment in a non-judgmental way, observing your experience unfold moment by …