Building a more mindful & compassionate world
Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.
Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.
Latest blog posts
Finding peace within during Mental Health Awareness Month
May is a special month in the aspect of mental well being. It can bring hope, change, and comfort as people rally behind mental health awareness. In this …
Participate in a research project on mindfulness and compassion
Are you interested in exploring the profound connection between mindfulness and compassion? Do you want to embark on a journey of self-discovery while …
Embracing the spectrum: A journey from awareness to thriving
Every year on April 2nd, the global community comes together to observe World Autism Awareness Day—a day dedicated to raising awareness about autism and …
From mindfulness to empowerment: Celebrating women's strength and inclusivity with Medito
International Women's Day (IWD) on March 8, 2024, stands as a significant beacon, illuminating the path toward gender equality, celebrating the remarkable …
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