Nov 30, 2021 — Regina John

How reading can help you live mindfully

The world now has become incredibly fast-paced, and people forget to take a second to be in the moment. Being fully aware and present, without judgment, is …

Apr 29, 2021 — Gareth Yorke

Win a bundle of must-read mindfulness & wellbeing books

UDPATE: A big thank you to everyone who entered and wished Medito a happy birthday. The winners are: Book Bundle 1: @letitbea (Instagram) Book Bundle 2: …

Apr 21, 2020 — Gareth Yorke

Five of the best meditation & mindfulness books

For the book worms among you, here are some of our top picks for mindfulness and meditation books. Happy reading! The Mind Illuminated: A Complete Meditation …