Can violence be eradicated from the world by teaching mindfulness to children?

Mar 28, 2022 — Steven Yorke
Can violence be eradicated from the world by teaching mindfulness to children?

In this interview with Dr. Heather Grace-Bond from the Midnfulness Association, we discuss the benefits of teaching meditation and mindfulness to children.

Heather is a counsellor and mindfulness & compassion teacher, working with children and adults. She is author of the book, ‘Awakening Child: A journey of inner transformation through teaching your child mindfulness and compassion’.

She holds a PhD in Education from the University of Aberdeen. As part of her PhD, she created a mindfulness & compassion course for the Mindfulness Association. This course is now available freely available on Medito.

If you haven't already got Medito, you can download it now for free.

Steven Yorke

Steven Yorke

Steven is one of the co-founders and board members of Medito Foundation. He is currently studying for his master's degree in Mindfulness Studies with Aberdeen University. He is also Head of Marketing and Fundraising at Dean Farm Trust animal sanctuary. Say hi on Twitter: @stevenyorke

Join our newsletter to receive the latest news, articles and wellbeing tips from Medito team & friends.