Blog
Blog archive
You're browsing the Medito blog archive. The blog is no longer active, but we've kept all articles for you to explore.
20 June 2021
Live session with Prof Jennifer Daubenmier, PhD
31 May 2021
Medito Update - May 2021
30 May 2021
Which meditation apps are 100% free, nonprofit and open source?
23 May 2021
Medito Foundation's stance on racism
16 May 2021
The link between journaling and mindfulness
8 May 2021
Why do guided meditations always tell me to focus on my breath?
29 April 2021
Medito Update - April 2021 🎂
29 April 2021
Win a bundle of must-read mindfulness & wellbeing books
24 April 2021
How I’ve managed work-related stress
11 April 2021
Accepting negative emotions
9 April 2021
Three ways meditation can help us lead healthier lives
4 April 2021
