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Blog archive
You're browsing the Medito blog archive. The blog is no longer active, but we've kept all articles for you to explore.
24 February 2022
Medito Foundation partners with the Mindfulness Association to deliver even more free mindfulness content
23 February 2022
The difficulty of defining mindfulness
14 February 2022
Why we should add compassion to our mindfulness practice
6 February 2022
Physical Fitness: The ‘All-In-One’ Cure?
3 February 2022
How a school in Wales is benefiting from mindfulness
25 January 2022
Can meditation apps improve mental wellbeing? What the science says
31 December 2021
A huge thank you to everyone who has supported Medito in 2021
20 December 2021
‘Editation’? – how meditation helps me edit
15 December 2021
The 8 life improvements I’ve experienced since I started meditating
30 November 2021
How reading can help you live mindfully
17 November 2021
Interview with Kaya Usher
9 November 2021
